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PABIA
NEWS Support Lines
Visit us on the web at
http://www.pabia.org/
Feel free to forward this message to
anyone you believe might be interested.
"Our destiny changes with our thought; we shall become what we
wish to become, do what we wish to do, when our habitual thought
corresponds with our desire."
Inside:
PABIA-NEWS Subscriber Policy: We aim to inform, inspire and empower people to be their best. We value every subscriber and respect your privacy. Our subscriber list is NOT made available to anyone for any reason. We do not sell, rent or loan our mailing lists. If you find this newsletter to be of value, we invite and encourage you to forward it (in its entirety, please) to your friends. Sometimes people choose to stop receiving "PABIA-News". You may unsubscribe at any time by following the instructions provided at the end of this message. We don’t want to send this to anyone who doesn’t wish to receive it, and we will make every good faith effort to remove you if you notify us of your intent to be removed.
For all sad words of tongue and pen, the saddest are
these,'It might have been'." -John Greenleaf Whittier
Editor's Note
Hello Folks,
The December 2, 2003 Pittsburgh Area Brain Injury Alliance Peer Support
Meeting went well. Our speaker, Rita Raymond, CRNP, of the Allegheny General
Hospital Life Stages Program, shared Stress management techniques with
attendees. Ms. Raymond summed up her presentation with the fact that we all
have stressors in life, it is our reaction or response to the events and
situations that can produce stress. She told us that effective stress
management can be accomplished by monitoring our self-talk and choosing to
accept our power over the way we respond to anything or everything in our
lives.
Ed Crinnion graciously provided soda pop and snacks as refreshments. Bruce
Marion and Ed Crinnion videotaped the meeting. Anyone interested in borrowing
a copy of the videotape for viewing can do so by contacting Bruce or Ed. Bruce
can be reached at 412.921.3711 and Ed can be called at 412.761.9870.
The photos appearing in this edition were taken by myself and Malin
Lowenadler-Shadel at various Peer Group meetings using a digital camera which
was loaned to us by Jim Sproat of Realty Counseling Company. Jim is a good
friend of mine and has always been supportive of this publication. The camera
is a Sony FD Mavica which uses regular 3.5 inch floppy discs. We took nearly
forty pictures at the last meeting without any cost for film and developing.
What a great way to save and share memories of our gatherings, and we never
need to wait for film to be developed. I just edit the photos to reduce the
size and resolution quality. That way a few shots can be included without
causing a huge delay in your receiving this publication in your inbox. Please
see the thank you to Jim and his company, Realty Counseling Co., Inc. posted
below.
The two newest PABIA Peer Support Groups are established and flourishing.
Denise Patterson and her mom are holding down the fort in Monroeville while
Paul Damon recovers from his recent surgery. Tom Byrnes, Ann Ciotoli and
Marianne Stritmatter are keeping things flowing smoothly at the Indiana Twp.
meeting which is held at the HealthSouth, Harmarville facility. Please see the
notice of these meetings (below) for exact times and contact information.
Creating peer group meetings has been identified as a need in the community
for years. The effort has largely been driven by people who needed to connect
with each other to address problems that arise after Brain Injury. If you are
interested in forming a meeting in your area, please contact the support group
development committee at sgdc@pabia.org.
We have some materials which have proven to be useful in the successful
starting and facilitation of peer support meetings. These materials are
provided free of charge to interested persons. I and others are also available
to speak to your group about peer support and the formation of peer group
meetings.
It looks like my email difficulties are over. I'll know if this publication
gets out and is received. The email problems caused a delay in the publication
of this edition of the PABIA-NEWS electronic newsletter. Please accept my
apology.
Remember-You are welcome to submit articles, ideas and short stories for
possible inclusion in this publication. All submissions are considered.
Respectfully yours,
John Pistorius
"Change comes more from managing the journey than from
announcing the destination." -William Bridges
A Place for Me
A Poem That needs my humble skill, A certain Job I'm meant to do, Which no one else can fulfill. The time will be demanding, And the pay is not too good And yet I wouldn't change it for a moment -- even if I could. There is a special place in life, A Goal I must attain, A dream that I must follow, Because I won't be back again. There is a mark that I must leave, However small it seems to be, A legacy of love for those Who follow after me. There is a special place in life, That only I may share, A little path that bears my name, Awaiting me somewhere. There is a hand that I must hold, A word that I must say, A smile that I must give, For there are tears to blow away. There is a special place in life That I was meant to fill, A sunny spot where flowers grow, Upon a windy hill. There's always a tomorrow and the best is yet to be, And somewhere in this world,I know there is a place for me! ~ Author Unknown (source: Inspurrational Mews)
Quotable Quotes
that are unconquerable. -Theodore
N. Vail
When we long for life without difficulties, remind us that oaks
grow strong in contrary winds and diamonds
are made under
pressure. -Peter
Marshall
Most people live, whether physically, intellectually, or morally,
in a very restricted circle of their being.
They make use of a very
small portion of their possible
consciousness, and of their soul's
resources in general, much like a man who,
out of his whole bodily
organism, should get into the habit of
using and moving only his little finger. Great
emergencies and crises show us how much
greater our vital resources are than we
had supposed.-William
James
IF YOU KNEW MY STORY
Song Lyrics by Karl Williams
If you knew my story if you heard my song
I bet you'd decide you've been looking at things all wrong If you saw this old world through my eyes I got a
funny feeling that you'd really be surprised Yes he's failed every test you give If you knew my story if you heard my song © 1993 Karl Williams
Resources
National Rehabilitation Center for Independence-Toll
Free 800/346-2742
Offers a range of services, from quick information and
referral to extensive database searches of the latest disability and
rehabilitation research. Also offers a number of publications, including
directories, guides and statistical reports. Visit them on the web at
www.naric.com for more information.
The National Dissemination Center (NICHCY)
- Toll Free 800/695-0285
Provides information to the nation on: disabilities in
children and youth; programs and services for infants, children and youth with
disabilities; IDEA, the nation's special education law; No Child Left Behind,
the nation's general education law; and research-based information on
effective practices for children with disabilities. Visit them on the web at
nichcy@aed.org.
Internet and Mailing Addresses -
www.disabilityresources.org
Provides a resource list for every state. In
Pennsylvania a comprehensive list of resources is listed under a long list of
titles including: Advocacy and Legal Right, Assistive Technology, Blindness
and Visual Impairments, Brain Injury, Children, Communication Disorders,
Deafness and Hearing Impairments, Employment, Financial Assistance, Housing,
Independent Living, Recreation, Rehabilitation, Residential Facilities,
Respite Services, Speech Impairments, Transportation, Vocational
Rehabilitation, Wish Organizations and much more!
Speaking For Ourselves -(Self-Advocacy)
610-825-4592
Mission is to find a voice for ourselves, teach the public
about the needs and wishes and [potential of people with disabilities, speak
out on important issues and Support each other through sharing, leadership
development and helping and encouraging each other. Visit them on the web at
www.speaking.org .
Resource Information Source: Pennsylvania
Parents & Caregivers Resource Network. 888-572-7368, Sue Scott Dolan,
Director. Visit them on the web at
www.ppcrn.org .
Research Study Idea-
Conduct controlled studies that evaluate the effects of
cellphone radiation on the human brain.
Web Links
Housing
"Things turn out best for the
people who make the best of the
way things turn out." --John Wooden
Pittsburgh Area Brain Injury Alliance
Upcoming Local Meeting Notices
Next Pittsburgh meeting date: Tuesday, January
6, 2003
TOPIC: To
be announced soon.
PLACE:
1323 Forbes Avenue, Pittsburgh Near Mercy Hospital and AJ Palumbo Center
ADMISSION:
Free
PARKING:
Free Parking Lot adjacent to the building
Contact:
Ed Crinnion at 412.761.9870
Refreshments provided.
"Something must die in order to grow--your old habits,
your old
self image, your old thinking, your old life... must be weeded out for the seeds of success to grow." -Doug Firebaugh
Thank You!
Thank
you Jim Sproat and Realty Counseling Co., Inc. for your support of
the PABIA-NEWS, electronic newsletter and for the use of your digital camera.
We greatly appreciate your help. Anyone interested in contacting Jim to thank
him personally, can reach him at Realty Counseling Co., Inc., 1012 East Carson
Street, Pittsburgh, PA 15203, by telephone at 412.381.1166 or visit the
Realty Counseling Co. website at
http://www.realtycounseling.com.
A special Thank You
to Rita Raymond, CRNP, of the Allegheny
General Hospital Life Stages Program for her slide presentation on Stress
Management at the December 2, 2003 PABIA Peer Support Meeting.
An Ongoing Thank You
to Ed Crinnion for his untiring efforts, his continued
financial support of this organization and his sponsoring of our website. Ed
is one of a kind-to be sure!
Subscribe or Unsubscribe From The Pittsburgh Area Brain Injury
Alliance Electronic News List
* TO JOIN THE LIST *
Send a blank email to:
PABIA-NEWS-SUBSCRIBE-REQUEST@LISTSERV.TBINET.ORG (your Subject: line may
say JOIN)
* TO BE REMOVED *
Please remember you may remove yourself from this list (unsubscribe) at any time by sending a blank email to PABIA-NEWS-SIGNOFF-REQUEST@LISTSERV.TBINET.ORG (your Subject: line may say REMOVE)
You can also visit our http://www.pabia.org
website and click the newsletter link that leads to the List Server page
designed for subscribe or unsubscribe requests.
If you know of anyone who would enjoy receiving this publication, please
forward this message to them.
"The one law that does not change is that everything changes,
and the hardship I was bearing today was only a breath away from the pleasures I would have tomorrow, and those pleasures would be all the richer because of the memories of this I was enduring." -Louis L'Amour
Copyright notice
"PABIA-NEWS" may be copied and re-transmitted by electronic mail, and
individual copies of a particular "PABIA-NEWS" may be printed, provided that
such copying, re-transmission, printing, or other use is not for profit.
Any copying, re-transmission, distribution, printing, or other use of "PABIA-NEWS" must set forth the following credit line, in full, at the conclusion of the portion of "PABIA-NEWS" that is used:
Copyright(c) 2003
John Pistorius for Pittsburgh Area Brain Injury Alliance (PABIA). Reprinted with permission.
We may withdraw or modify this grant of permission at any time
http://www.pabia.org
Life shrinks or expands in proportion to one's courage. - Anais Nin
till next time-Seek to be and remain Barrier-Free.
PABIA NEWS
Support Lines
Visit us on the web at
http://www.pabia.org/
Feel free to forward this message to
anyone you believe might be interested.
"Never
doubt that a small group of thoughtful committed
citizens can change the world. Indeed, it's the only
thing
that ever has. -Margaret Mead
Today is Monday, December 15th, the 349th. day of 2003.
After today, there will be 16 Days left in the year and 9 Days until Christmas Today is . . . . St. Nino's Day (patron of Georgia) On this date . . . Canada adopts maple leaf flag (1964)
Inside:
I am absolutely convinced that the
books you and I read
possibly help mold our lives more
purposefully and eternally
I might add than we ever realize. -
Ravi Zacharias
PABIA-NEWS Subscriber Policy: We
aim to inform, inspire and empower people to be their best. We value every
subscriber and respect your privacy. Our subscriber list is NOT made available
to anyone for any reason. We do not sell, rent or loan our mailing lists. If
you find this newsletter to be of value, we invite and encourage you to
forward it (in its entirety, please) to your friends. Sometimes people choose
to stop receiving "PABIA-News". You may unsubscribe at any time by following
the instructions provided at the end of this message. We don’t want to send
this to anyone who doesn’t wish to receive it, and we will make every good
faith effort to remove you if you notify us of your intent to be removed.
Pain is inevitable, suffering is
optional. - Buddhist adage.
Editor's Note
Hello Folks,
In our November 4, 2003-edition, I included a piece entitled, "Cognitive
Dissonance." Some people asked for a follow-up to that essay by asking, "How
do we overcome the disharmony that arises in our state of mind when new
evidence contradicts a current belief or outlook?" My reply was a very simple
one, "We must choose between our belief and the new evidence." Yet the
question has haunted me. I've divided my written reply into several parts and
I'll post them here in this and future editions of this newsletter.
My family and I traditionally celebrate Christmas this time of year. We believe it is important to remember the birth of Jesus BarJoseph, born in Bethlehem, raised in Nazareth, the one called the Anointed One, God with Us, The Messiah. It is my sincere hope that all of our readers will enjoy this holiday season safely. May your time spent with family and friends bring you joy and happiness that lasts. John Pistorius
The universe is change; our life is what our thoughts make it. -Marcus Aurelius Antoninus (121 AD - 180 AD)
Cognitive Dissonance II,
The Commander -by
John Pistorius
How do we choose between our current beliefs, opinions or judgments and new evidence? How can we know with certainty that the new evidence is accurate? Truly, there are times when, as in the weather forecast example that I used in the Nov. 4, message, the evidence clearly proves which idea is accurate without much difficulty. When the new evidence is plainly accurate, our belief is incorrect, inaccurate, false or mistaken. However, we are oftentimes fighting unseen devils of conditioned thoughts and prejudices which are not easily unmasked and revealed. How do we deal with this dilemma? I propose to help the readers of this message to ask the questions of themselves which can help unlock the answers which can enrich understanding of the solution. The first question I have asked myself is this: "Whose mind is it that is experiencing disharmony?" After establishing the fact that it is my mind, I can accept ownership of the thoughts, beliefs, ideas and judgments that I hold dear. When our mind is troubled by the challenge of our current belief or outlook on anything, we need to ask ourselves, "Which position or belief is accurate or correct, indeed, what is the truth of the matter?" This simple questioning stimulates our mind to search for the answer. When visible information undermines our opinion or belief, we need to ‘‘solve’’ the problem. We face a very real threat to our personal sense of security by disharmony in our thinking. Therefore, our mind must deal with the threat to satisfy our own need for peace in thought. That is an objective reality. It requires objective thinking in real terms. We must be careful to not fall into the trap of subjective thinking. It can kill any chance we might have for true resolution. I believe it is unfortunate that our society has become entrenched in subjective reasoning. Truth has been reduced to a point where people believe that they hold the key to it. In the popular opinion, truth has become subjective, as if by believing something makes it true. The mantra seems to be, If it is true for me, it is true. Our prisons, hospitals and cemeteries are full of people who have flung themselves down this path of reasoning. Standing at the intersection of two streets waiting to cross, I must wait to cross until traffic stops flowing. Every sane person alive knows this. I can choose to believe differently. I can even be taught to believe differently. For me, in my mind, the truth might be that no harm would or could come to me if I step in front of moving traffic. Nevertheless, the moment that I step in front of the very real moving machines that weigh thousands of pounds, I cannot change the laws of nature, they still apply. The vehicles have an objective amount of stopping distance. They are also composed of tangible mass which will not simply dissolve upon impact with my body. I am human. My body is destructible. In the end, no amount of belief contrary to the objective reality will keep me from being hit and undoubtedly crushed by the automobiles if I choose to step in front of them. Unfortunately for the person who subjectively believes that the moving machines would have no effect upon them, the moment of objective impact would be one of cognitive dissonance from which they might not recover. It could be a fatal belief or opinion. We are continually facing objective reality in our lives. Evidence that gives us grounds for believing the existence or presence of something contrary to our accepted position can be subjectively or objectively refuted or substantiated. However, as in the example of the moving vehicular traffic, objective truth cannot be refuted. We move from moment to moment choosing every step of the way. We have the power to analyze our choices, yet, the process is usually automatic. We just ‘‘do it.’’ That leads me to pose another question, "Who is in control of my mind?" Is it my deliberate application of knowledge or is it conditioning? Sometimes we are unwilling to see or believe that we are in error. Or we might consciously choose to continue in our erroneous path of beliefs, judgments and thoughts, even though we are aware of our error. Oftentimes, we cannot see that we will suffer consequences for our choices. If our mental acceptance of the truth of something gives it a form of ‘‘absoluteness’’ to us, how can we choose to change or alter our belief? If we are absolutely certain in the trustworthiness of an idea, thought or concept, how can we break the barrier created by our trust in it? Our opinion can stand in the way of accepting the new information. Taking command of our mind and thoughts will put us in our rightful place as the ‘‘director’’ of our thought life. Understanding that we are influenced by our opinions can be a step to overcoming the barriers that they present to our ability to change our beliefs. Because we have ‘‘bought’’ the opinion or belief, we are in control of accepting a replacement. This is also an objective truth. We are responsible for our opinions, attitudes and beliefs. Even though many of them were formed through years of conditioning, we can change our position in relationship to them by taking command over them. I can personally attest to the reality of this. Commanding is a multifaceted approach to bid, order, direct and require obedience. If the mind you are hoping to influence belongs to you, then that gives you the absolute authority to demand compliance with your directives. Once a person accepts the ownership of their thoughts, they can begin the process of dismantling the falsehoods in their mind and replace them with truth. With our acceptance of ownership and responsibility comes the power to govern oneself and exercise supreme authority over thoughts and opinions. I know this to be true through my own personal experiences. We have been taught and conditioned to believe that others are in control over us. By placing responsibility on others, we reduce our effectiveness in conquering the limits and barriers to our full, satisfying experience of life. We have supreme authority over our thoughts, we only need to exercise it. To anyone reading these words who believe differently, I have just caused a state of disharmony in your mind. You may continue reading or throw this down. Discarding this information does not change the objective reality. If it is your mind, you have the power and authority to command it with dignity and humanity. When an individual takes command of her life, she begins to realize the harmony that exists in thought to real life experiences. When she accepts her governing influence, she can use it to achieve the satisfying state of pleasing agreement in her life. In the end, this process eliminates the pained state of disagreement of cognitive dissonance. Next- Part III, Soldiers and Gardens
So never worry about tomorrow, for tomorrow will
worry about itself. Each day has enough trouble of its own. - Jesus of
Nazareth
Free Resources
PDF Creation Software
For those
who would like to reduce document files to a third of their size for sending
to others: You can use the software Adobe Acrobat but it costs a small
fortune. However, free PDF software is available to download at
www.pdf995.com
The site owners claim that it is the same software architecture as Adobe
Acrobat and runs the same way as Adobe. You will need to download the free
reader from the Adobe website at
www.adobe.com/products/acrobat/readstep.html
. This could be a useful computer resource for yourself and others.
PowerPoint Viewer 97 For PowerPoint 97, 2000, and 2002 users for pps files. This download is for users who don't have Microsoft PowerPoint®; it allows them to view PowerPoint 95, 97, 2000, and 2002 presentations. The PowerPoint Viewer 97 allows people who use PowerPoint to share their presentations with people who do not have PowerPoint installed on their computers. Can be used to view files created in both PowerPoint for Windows® and PowerPoint for the Macintosh. You can view and print presentations, but you cannot edit them in the PowerPoint Viewer. www.office.microsoft.com/downloads/2002/ppView97.aspx International ABI Newsletter This publication is produced by Anita Dehghani of Chico, California and available periodically in your email inbox, free of charge. To subscribe, contact Anita at capron2dehghani@prodigy.net and request a free subscription to the International ABI Newsletter.
Nothing can stop the man with the right mental attitude from
achieving his goal; nothing on earth can help the man with the wrong mental
attitude. - W.W. Ziege
HTML Formatting of
the PABIA-NEWS
Because we want to add special structure and
emphasis to our message text such as color, bulleted lists, and bold text,
we use Hypertext Markup Language (HTML). HTML is the standard for formatting
text for the Internet. HTML formatting also enables us to include graphics and
links to Web sites in our messages.
Only e-mail programs that support Multipurpose
Internet Mail Extensions (MIME) can read HTML formatting. If the recipient's
e-mail or news program does not read HTML, the message appears as plain text
with an HTML file attached.
Please let us know if our messages are not being
delivered in a manner that is suitable to your needs. We will do everything in
our power to make corrections as needed to make this publication as accessible
as is currently possible using available technology.
Too often we underestimate the power of touch, a
smile, a kind word, a listening ear, an honest compliment, or the smallest act
of caring, all of which have the potential to turn a life around. - Leo
Buscaglia
The Basis of
Sustainable Life
by Ken Aitken
![]()
The Basis of a Sustainable life is: the ability
of a life to be continually renewed and maintained.
The Basis of a Sustainable life .... is in three things: Structure ....Like the Body without a backbone, so is life without structure: Gives order, direction, aims and achievable objectives i.e. overall purpose. Spirituality .....gives ultimate significance .... The window of light and life .. like a large glass window at eye level . Is the inner room of your life which will provide plenty of understanding of your life. Answers such questions as:
Social Network ....The people around us .... giving a feeling of belonging ....multiplication and complementary effect of effort:
The Power of One: one person applying these principles can have an effect on many others ..... a multiplication effect of thousands of others being affected. The Basis of a Sustainable life is the ability to be continually renewed and maintained. Each of these components act like legs on a tripod which sit on large rock near the ocean. When the storms and waves of life come of life come (as in brain injury), if the legs are strong, the waves will go over you but you will sit firmly on the rock of life. If one of the legs is weak, the tripod of your life will fall over in what you could call an Unsustainable Life. (Note: Ken Aitken calls himself a fellow Brain Injury Survivor since acquiring Brain Injury in 1995 and is Facilitator of the Brain Injury Survivors Network, Queensland, Australia. Ken can be reached at kaitken@iprimus.com.au or visit the www.brain-injury-survivors.org/ website for more information about this unique organisation.)
What do we live for if it is not to make life less difficult
for each other? - George Elliot
Pittsburgh Area Brain
Injury Alliance
Upcoming Local Meeting Notices
January 2004
TIME: 7:00 P.M.
TOPIC: New Funding Sources
for Brain Injury Rehabilitation Services, with Dr. Mason Scott,
Neuropsychologist and Amy Dana, Accreditation Coordinator/ SLP- Keystone
Neuro-Rehab. This presentation will contain important information
regarding the Commonwealth of PA CommCare Waiver funding stream.
PLACE: 1323 Forbes Avenue,
Pittsburgh Near Mercy Hospital and AJ Palumbo Center
ADMISSION: Free
PARKING: Free Parking Lot
adjacent to the building.
Contact: Ed Crinnion at
412.761.9870 or John Pistorius at 412.481.5482.
Refreshments provided.
TIME: 7:00 P.M.
PLACE: Cross Roads Presbyterian Church, 2310
Haymaker Road, Monroeville, Pa.
TOPIC: Peer Support Discussion with brief
Video Presentation.
ADMISSION: Free
PARKING: Free parking lot adjacent to the
building.
Contact: Denise Patterson at
deenomad@aol.com
or Paul Damon at 412.372.2888
Refreshments provided.
Time: 7:00 P.M.
Place: the McLaughlin
Education Center of HealthSouth, Harmarville.
Admission: Free
TOPIC: Peer Support, CAT
FUND Issues and new year planning.
Parking: Free Parking in
the HealthSouth Parking Garage
Contact Tom Byrnes at
412-531-0343 or Ann Ciotoli at 412-828-1300
Refreshments provided.
They are able because they think they are able.
-Virgil
Thank You!
Thank
you Jim Sproat and Realty Counseling Co., Inc. for your support of
the PABIA-NEWS, electronic newsletter and for the use of your digital
camera. We greatly appreciate your help. Anyone interested in contacting Jim
to thank him personally, can reach him at Realty Counseling Co., Inc., 1012
East Carson Street, Pittsburgh, PA 15203, by telephone at 412.381.1166 or
visit the Realty Counseling Co. website at
http://www.realtycounseling.com.
Realty Counseling Co., Inc. is a full service real estate company, serving
the Pittsburgh area for more than twenty-five years.
Thank you-Dr. F. Bruce Marion
for your ongoing support of the Pittsburgh Area Brain Injury Alliance, and
for videotaping our last meeting.
A special Thank You to Dr.
Mason Scott and Amy Dana, for agreeing to present information about new
funding sources for Brain Injury rehabilitation services at our upcoming
peer support meeting in January.
An Ongoing Thank You to Ed
Crinnion for: his untiring efforts, his videotaping of meetings to give us a
'memory,' his continued financial support of this organization and his
sponsoring of our website. Ed is one of a kind-to be sure!
Unsuccessful thinking is what keeps you from
being successful-being mentally rigid, making too many assumptions, not
seeing important connections, believing something before you get the facts
and thinking you can keep on doing the same thing in the same way and get
different results. - Bill Cottringer
Subscribe or Unsubscribe From The
Pittsburgh Area Brain Injury Alliance Electronic News List
* TO JOIN THE LIST * Send a blank email to: PABIA-NEWS-SUBSCRIBE-REQUEST@LISTSERV.TBINET.ORG (your Subject: line may say JOIN)
* TO BE REMOVED *
Please remember you may remove yourself from this list (unsubscribe) at any time by sending a blank email to PABIA-NEWS-SIGNOFF-REQUEST@LISTSERV.TBINET.ORG (your Subject: line may say REMOVE)
You can also visit our
http://www.pabia.org website and
click the newsletter link that leads to the List Server page designed for
subscribe or unsubscribe requests.
If you know of anyone who would enjoy receiving
this publication, please forward this message to them.
Being generous and kind, with no strings
attached is very attractive. Loving, kind acts with no hope of return
repeated many times will bring light into your life. Do something generous
and kind in your most important relationships. Very attractive. - Author
Unknown
Copyright notice
"PABIA-NEWS" may be copied and re-transmitted by
electronic mail, and individual copies of a particular "PABIA-NEWS" may be
printed, provided that such copying, re-transmission, printing, or other use
is not for profit.
Any copying, re-transmission, distribution, printing, or other use of "PABIA-NEWS" must set forth the following credit line, in full, at the conclusion of the portion of "PABIA-NEWS" that is used:
Copyright(c) 2003
John Pistorius for Pittsburgh Area Brain Injury Alliance (PABIA). Reprinted with permission.
We may withdraw or modify this grant of
permission at any time
http://www.pabia.org
Life shrinks or expands in proportion to one's
courage. - Anais Nin
till next time-Seek to be and remain
Barrier-Free.
The ancient Masters didn't try to educate the
people, but kindly taught them to not-know. When they think that they know the
answers, people are difficult to guide. When they know that they don't know,
people can find their own way. -Lao-tzu
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